Wednesday, February 13, 2013
Looking back....I can see how frumpy I was inside and out. Didn't believe that I could really be confident in my life...in anything. I was so defensive and had a wall around me.
I believe that the secret to my nearly 75 pound weight loss is so complex. I do know this....that I had to do lots of work inside, before I really began seeing the change externally. I had to really believe that I was worth it.
It helps to have such amazing support here on SparkPeople. I think I have the most amazing Sparkfriends on the planet!
They give me encouragement and goodies to keep me sparked! I get to unleash my frustrations when I am stuck. They take me by the hand and help me get back up when I stumble....
I just want to take time to thank all my Sparkfriends today! I wish I could give you real hugs!
Today I celebrate! I celebrate life....love....and friends!