Wednesday, February 13, 2013
I'm attempting a serious come-back to SP and a serious attempt at being healthy.
Here's where I am at:
190 pounds (gained 3 pounds in the past month).
Not eating well at all, or even attempting to really.
Not exercising at all for months until just a week ago when I started up some walking again.
I look fatter than ever, feel fatter than ever, have no energy, my body hurts all the time in various ways, etc...
Here's my plan:
No junk food as my Lenten resolution.
Track everything I eat and try to keep it under 1800 calories a day.
Exercise several times a week, walking my son from school as a start and then more from there.