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    PATTYJ48   36,356
30,000-39,999 SparkPoints

Wednesday, February 13, 2013--Good Bye 240

Wednesday, February 13, 2013

emoticon Good Bye to 240. I am now 238.6. I haven't seen the 230's for about 5 years. I have decided as I move down to the next number, I am saying good bye to the one from before and I don't want to see it again.

I am feeling healthier and more energetic than I have in years. You definitely need to incorporate exercise as well as eating healthy and getting plenty of water to drink. We are now starting week 5 of our 12 week challenge and I am hanging in there.

Everyone have a great day today and make the most of it!!!!

Member Comments About This Blog Post:
DIANA3BANANA 2/14/2013 6:38AM

    That is just emoticon !

emoticon emoticon

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STLADEE 2/13/2013 11:37AM

    emoticon emoticon emoticon

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LILLYPILLY24 2/13/2013 10:29AM

    I'd say you're doing more than 'hanging in there', Patty - you're stomping all over this challenge!

I agree with you totally - until we get our food plan (with water!) AND exercise sorted the weight loss is only minimal. Keep going!

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DRADDIE 2/13/2013 10:00AM

    Wow! Wow! Way to go Patty!!! What an amazing accomplishment..and way to recognize it and say goodbye to the old decade!! :D

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BIGDOG18 2/13/2013 7:30AM


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DMEYER4 2/13/2013 7:22AM

  emoticon emoticon emoticon congrats on your weight loss. have a great day

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.