Advertisement -- Learn more about ads on this site.


    MICHELLEPHANT   7,835
SparkPoints
7,000-8,499 SparkPoints
 
 
Spinach dip...my new addiction....Idears for uses?

Wednesday, February 13, 2013

Yep....1 16 oz lite sour cream , a package of tha frozen 12 oz spinach, thawed n squeezed dry...1 package of tha Knoor veggie mix...all total...800 calories....broke down into 100 cal servings....with 6 whole wheat Ritz crackers fer 90 calories....ohhh ya....190 calorie, seems evil, snack of tha gods!

So, me pals and fellow trekkers? What ideas do you have to plop me 100 calories of yum on besides a crackers?
emoticon
SHARE
  Member Comments About This Blog Post:

BRADIA 2/18/2013 11:43AM

    I fried 60 grams of raw onion in a tablespoon of canola oil, then added a 12 oz spinash and cooked them and made 7 portions. that, I use them to make my one egg and two whites omelette bulkier. It surely tastes sooo good. I also add 30 grams of low fat cheese to it.


Report Inappropriate Comment
SIRIRADHA1 2/13/2013 10:13AM

    I generally plop mine down right in the middle of my shirt! emoticon

Report Inappropriate Comment
LOSER05 2/13/2013 9:42AM

    thanks

Report Inappropriate Comment
TINADEE86 2/13/2013 8:27AM

    Thanks for sharing! I Love spinach dip!!!

Report Inappropriate Comment
YELLOWDAHLIA 2/13/2013 8:26AM

    Mmmm, I love spinach dip!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.