Wednesday, February 13, 2013
So I knew I was going to be up about a 1 lb this week but no I am up 2.2lbs. Its just me...I can't seem to get my moom under control. I do great for a few days then indulge way too much the next. I HAVE to get this under control and really bump up my cardio/ST...
I keep expecting this everyweek and I know I say then I am moving on and not looking back but I can't help it. I am really angry with myself. I am angry that I cannot control myself, that I am no longer consistent, I have no movitation or energy.
This extra weight is really taking its toll on my hips, knees, breathing, the way I feel about myself, my energy, just hundreds of things...yet I cannot get myself motivated anymore and when I do I lose track and become inconsistent...
Guess its time to really dust myself off and TRY AGAIN!