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    JENDAWN1973   1,546
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I took some time to sort some things out

Wednesday, February 13, 2013

I have not been on on in a while i ve been sorting things out literally it has helped me emotionally getting rid of the baggage so to speak. Its been a long time coming and iam better for it i can now focus on my health and weight.

i ve been using my wii fit and it helps me out a lot. it just sitting there behind me i can get up turn around do 5 /10 minute sessions everyday and they add up through the day . i start off with my 8 min tae bo video it really gives me a good start. ive been doing it every day but my goal is for it to be easy and transition to the 30 minute tape every other day. so i feel like i am on track for my goals.

that was a big part of what was missing goals i had a hard time making them but i have one id like to be under 200 by april 5


i wish everyone the very best on the journey to come
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  Member Comments About This Blog Post:

NKOUAMI26 2/17/2013 11:34AM

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JENDAWN1973 2/13/2013 10:07PM

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its worth it

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PATTYKLAVER 2/13/2013 6:40AM

    Sounds like you've done a bit of good and are getting into some good habits. Great!

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WEARINGTHIN 2/13/2013 3:51AM

    Looks like it's your journey to come. Good luck to you. Glenn

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