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Day 4, Turbo Fire: I love the workout high!!

Tuesday, February 12, 2013

After a terrible day of eating and feeling gross, I decided to do one of the longer workouts today. So glad I did, because I feel A-mazing!!! It puts me in such a good mood and gives me tons of energy. Good thing I do it in the evening, because I just ate and now I'm STARVING again. Time to go to bed before I eat the whole fridge!

One of the reasons I love Turbo Fire so much is because I see pretty immediate results. I'm only on Day 4 and look at this arm!!

Even after strength training for 5 months my arm muscles have never peeked through like that. I am so in love with this workout program.

I have definitely seen an improvement in my endurance. I couldn't last the whole way through Fire Starter Class, and I was able to do the Fire 45 EZ without stopping! I almost did stop, but she told me I wasn't tired, so I pushed through. So proud I did!!
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    Great job! Keep up the excellent work! emoticon
    1706 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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