Advertisement -- Learn more about ads on this site.


    WOMANATWORK1   24,135
SparkPoints
20,000-24,999 SparkPoints
 
 
Plateau Busters Day 1

Tuesday, February 12, 2013

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon




Getting back on the good foot! I thought the holidays would be tough, but I had no idea I'd allow myself to go backwards a little bit.
emoticon



It's ok now, I'm back on track, and I don't even want to think about the past. I am moving forward with a healthy diet, again, cutting out unnecessary snacks, focusing on water more, doing exercise even if I can't do an hour, walking extra steps, getting up and moving, trying new recipes.

Sitting on the exercise ball rather than the couch, helps build my core! And you gotta love the yoga brick for stretches!!!


I don't want to change too much too soon, but these are things I'm on the verge of doing anyway, so it's not too big a change. Here we go!!!!!!



emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
SHARE
  Member Comments About This Blog Post:

JENNY888 2/13/2013 1:23AM

    Sounds like a great plan.

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.