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Movement and well-being...

Tuesday, February 12, 2013

Wait - just a minute -

There...that's bettter!

Today I am remembering that getting outdoors is a lovely thing...

And movement is a beautiful thing - and contributes so deeply to well-being...

We relax differently after we've been in motion in one of its many forms...

I 'pinky swear' I'll try to remember this when the day is long, and I am tired.

Wish you were all here and we could meet up on a hillside with the sun streaming down...

So here's to embracing movement -

I gotta remember how much fun it is to play!!!

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Member Comments About This Blog Post
    If we all remembered to play more often I'm sure we'd all be in better shape and a lot more happy in our day to day lives too. Thanks for the reminder.

    1345 days ago
    such a wonderful list of reminders. I truly enjoy your blogs Joy!
    1346 days ago
    Keep having fun! emoticon
    1346 days ago
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