FOXXEE
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Set a goal today

Tuesday, February 12, 2013

When I got on the treadmill and was viewing how many calories burned in 3 laps, I realized that I would have to walk 9 laps just to burn off 300 calories. So I did. Just before my last lap was over, an Avon customer called. I filled the order and then went and finished the lap and figured, "what the heck" I did another lap to make it a total of 2 1/2 miles walked. My mind was in the wrong set for a bit saying that I could not do it, but I ignored my thoughts today. I know I can do it, it's just that I'm overweight and it gets boring walking on a treadmill. I tried to start the boom box to listen to an audio book that I wanted to finish but it did not seem to want to run today so I daydreamed as I walked. I guess that works as good as a book some days. emoticon
Miles Walked: 2 1/2
Calories Burned: 339.
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Member Comments About This Blog Post
  • SCHECK5
    awesome job!!!
    1389 days ago
  • HOT40ISHBABE
    Good for you!!!
    emoticon
    1393 days ago
  • DDHEART
    The hardest obstacle often is our minds! You did it!!!!
    1394 days ago
  • TOMWAMP
    It is amazing, when we set our mind to accomplish a goal, what we can do. emoticon emoticon emoticon and have a wonderful day.
    Tom
    1394 days ago
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