Advertisement -- Learn more about ads on this site.

    FOXXEE   5,685
5,500-6,999 SparkPoints

Set a goal today

Tuesday, February 12, 2013

When I got on the treadmill and was viewing how many calories burned in 3 laps, I realized that I would have to walk 9 laps just to burn off 300 calories. So I did. Just before my last lap was over, an Avon customer called. I filled the order and then went and finished the lap and figured, "what the heck" I did another lap to make it a total of 2 1/2 miles walked. My mind was in the wrong set for a bit saying that I could not do it, but I ignored my thoughts today. I know I can do it, it's just that I'm overweight and it gets boring walking on a treadmill. I tried to start the boom box to listen to an audio book that I wanted to finish but it did not seem to want to run today so I daydreamed as I walked. I guess that works as good as a book some days. emoticon
Miles Walked: 2 1/2
Calories Burned: 339.

Member Comments About This Blog Post:
SCHECK5 2/18/2013 5:20AM

    awesome job!!!

Report Inappropriate Comment
HOT40ISHBABE 2/13/2013 8:12PM

    Good for you!!!

Report Inappropriate Comment
DDHEART 2/13/2013 10:10AM

    The hardest obstacle often is our minds! You did it!!!!

Report Inappropriate Comment
TOMWAMP 2/13/2013 8:33AM

    It is amazing, when we set our mind to accomplish a goal, what we can do. emoticon emoticon emoticon and have a wonderful day.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by FOXXEE