Tuesday, February 12, 2013
Here's to CHALLENGES! I'm going to Challenge Myself this time. Who better to compete against than myself? We're evenly matched, we want the same goal, we know each other's strengths and weaknesses -- it ought to be quite a Challenge.
And it's so simple. All I have to do is "do better than I did yesterday."
steps: 3737 Weigh-in weight: 140
10 minutes of gymnastics
20 minutes of walking around in the house (during commercial breaks)
steps: 5192 Weigh-in weight: 140
12 minutes of CD exercise
25 minutes brisk walk outdoors with my dog
to be continued......