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    FLUTEK   23,947
20,000-24,999 SparkPoints

90 Day Challenge Day 28 Blog Update

Tuesday, February 12, 2013

I am feeling very good about things right now. If I haven't lost weight I would be surprised. Can't wait for the weigh in day. I've done great with the eating especially emotional eating, but may be due to being very busy and felling kind of nauseous a couple times. Hopefully not though and it continues. I feel very good after working out and not eating crap or overeating. I just hope things continue and that I can keep it up if things become harder.

Member Comments About This Blog Post:
KHENRY67 2/12/2013 10:01PM

    One day at a time. emoticon

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TIME2BLOOM4ME 2/12/2013 8:28PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.