Tuesday, February 12, 2013
I am in the process of getting back up on my feet after a few days of bad choices. I am going to try and adopt a "super health nut" way of eating. Lots of fruits and vegetables, healthy snacks, no junk food. It sounds like a cold turkey move, but I'm already doing great with the vegetables and fruit part. And the more I think about it, the more I realize that it's been a long time since I've had chips or sugary drinks or other junky food. My first step in my game plan: No more sugary cereals. Starting tomorrow at breakfast. Whoop.
On diet sabateurs...
I need to talk to my friends. None of them are concious of their eating. And I find myself using the excuse "Well, if So and So is eating X then I can at least afford Y..." and I wind up blowing my diet. I suppose a good action plan would also be to ask them to hold me accountable to stopping my binges. That's my biggest issue when it comes to blowing my diet... I go on a crazy binge because I'm so out of whack from whatever issue. Anyway I'm not gonna ask them to change their diet. I just wish they'd support mine a little more.