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    LAMOURA   46,066
40,000-49,999 SparkPoints

That was AWESOME!!!

Tuesday, February 12, 2013

Well yesterday I was soooo tired from getting used to sleeping by my hubbie as he was out of town for over a week and so there for I was used to sleepy by needless to say I was so sleepy that Xtrain Ride was out of the questionso I went for a 20 minute power walk instead and that felt good..last night I had a really great with the really great sleep and that nice walk I feel awesome today!! I did my scheduled workout for today and that was Triceps and Biceps..and I felt soooo good I did an extra...Kiss My Abs Express! Now I feel balanced...every upper body part hurts now

Tomorrow is Cardio day then its legs.

“Success seems to be largely a matter of hanging on after others have let go.”

Member Comments About This Blog Post:
JAZZID 2/13/2013 7:47PM

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BOVEY63 2/13/2013 2:38PM

    I love the graphics!
Great job once again on your working out!

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DS9KIE 2/13/2013 11:19AM

    your always doing great emoticon keep it up

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GENEVIE5 2/13/2013 6:30AM


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SEAWILLOW 2/13/2013 3:06AM

    You are suceeding! Woo Hoo!

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MIZPAM25 2/12/2013 7:20PM

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MONSHEA1 2/12/2013 6:56PM

  Sometimes fresh air and some medium intensive fitness is all we need to get us moving more. Hope you have another awesome day tomorrow.

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FISHER011 2/12/2013 6:36PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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