Tuesday, February 12, 2013
Today is a new beginning for me. For quite a while now I have been tracking my food without making any attempt to stay within my calorie limits whatsoever. Today is a new beginning for me in that today I decided to stay within my calorie range and follow some basic guidelines that help me in making healthy food choices. It has felt different. I am proud of myself for following my guidelines and staying within my calorie limits for the day.