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    CHLOEAGH   29,002
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5k Training: Week 5, Day 1


Tuesday, February 12, 2013

WooHoo! I made it to week 5! Today went well. I little difficult, but I got to the end with no problem. Repeating week 4 really helped. And since I am not worried about making it through at my normal pace, this week I am going to work on preparing myself for week 6, when I will only have one week to recover. I plan to increase my walking speed on Thursday to do this. If that goes well, I may increase my running speed on Saturday, but we'll just play it by ear.
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GODS_TEMPLE 2/12/2013 9:36PM

    One step at a time... emoticon leads to one jog at a time... emoticon leads to a ... emoticon
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