Advertisement -- Learn more about ads on this site.

    CHLOEAGH   29,002
25,000-29,999 SparkPoints

5k Training: Week 5, Day 1

Tuesday, February 12, 2013

WooHoo! I made it to week 5! Today went well. I little difficult, but I got to the end with no problem. Repeating week 4 really helped. And since I am not worried about making it through at my normal pace, this week I am going to work on preparing myself for week 6, when I will only have one week to recover. I plan to increase my walking speed on Thursday to do this. If that goes well, I may increase my running speed on Saturday, but we'll just play it by ear.

Member Comments About This Blog Post:
GODS_TEMPLE 2/12/2013 9:36PM

    One step at a time... emoticon leads to one jog at a time... emoticon leads to a ... emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by CHLOEAGH