Tuesday, February 12, 2013
Started at 5:15
Weather was cloudy and "warm", about 38 degrees.
Increased my walk from .38 miles to .46 miles, according to MapMyWalk, finishing in 9:58. Not going to fuss over .04 miles, calling it half. Nice chat and prayer time with my walking partner.
I often carry a pedometer, just to count steps. never was terribly motivated, though. Now, I've got over 1,000 steps in before breakfast. Over 5,000 is becoming easy (though I still have to subtract the 800 it counts on my commute to work). I often thought that walking 10,000 steps a day would be a small burden. I can see it's going to become easy very quickly.