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BRENTTHIN76
20,000-24,999 SparkPoints 22,309
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Need..

Tuesday, February 12, 2013

emoticon some feel good exercise and some good food intake for several days and then need the scale to be my friend..
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Member Comments About This Blog Post
  • v FAVALL
    Maybe the scale won't change but the measureing tape will or maybe the % of body fat to muscle with switch. There are several different ways to gauge success. If you are keeping with your program, success will come!
    1259 days ago
  • v SPARKCHANTAL
    don't we all!
    1259 days ago
  • v BARBANNA
    Good luck with the scale!
    1259 days ago
  • v CAGMUAHFO2
    emoticon emoticon
    1259 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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