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    BRENTTHIN76   22,309
20,000-24,999 SparkPoints


Tuesday, February 12, 2013

emoticon some feel good exercise and some good food intake for several days and then need the scale to be my friend..

Member Comments About This Blog Post:
FAVALL 2/12/2013 1:45PM

    Maybe the scale won't change but the measureing tape will or maybe the % of body fat to muscle with switch. There are several different ways to gauge success. If you are keeping with your program, success will come!

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SPARKCHANTAL 2/12/2013 11:36AM

    don't we all!

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BARBANNA 2/12/2013 11:22AM

    Good luck with the scale!

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CAGMUAHFO2 2/12/2013 11:19AM

    emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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