well here we are again...wonder if this will take?

Tuesday, February 12, 2013

well I've never really tried to lose the weight before...and unfortunately that means I still weigh more than I ever should. I have changed things over the last year...but while healthier for me it did not impact my weight. I'd like to say it's time to fix that. You always wonder when you say it if it will take; if you will stick with it; if you will be successful or give up. The only way to do this is diet and exercise....hate that...but there is no other way I'm afraid.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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