Advertisement -- Learn more about ads on this site.


    HEIDI0630   11,619
SparkPoints
10,000-14,999 SparkPoints
 
 

February Blah's


Tuesday, February 12, 2013

2/12/13
I have taken a 15 minute walk today. I have also planned my meals for the day. I'm noticing that when I plan my next day the night before I feel more in control. I don't "fly by the seat of my pants" too well at all. So, the planning definately helps me.

I have to attend a home inspection at 1pm, then I have a showing today at 4pm. When I get home from the showing I will take another walk. The roads are still a little snow covered/icy in places, but it makes me work harder on my walk.

I feel better today, more in control and hopeful.
SHARE

Member Comments About This Blog Post:
CBLENS 2/12/2013 2:52PM

    That' great that you are planning your meals. this will help you stay on track! Enjoy your walk.

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.


Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.