10,000-14,999 SparkPoints 11,619

February Blah's

Tuesday, February 12, 2013

I have taken a 15 minute walk today. I have also planned my meals for the day. I'm noticing that when I plan my next day the night before I feel more in control. I don't "fly by the seat of my pants" too well at all. So, the planning definately helps me.

I have to attend a home inspection at 1pm, then I have a showing today at 4pm. When I get home from the showing I will take another walk. The roads are still a little snow covered/icy in places, but it makes me work harder on my walk.

I feel better today, more in control and hopeful.
Share This Post With Others
Member Comments About This Blog Post
    That' great that you are planning your meals. this will help you stay on track! Enjoy your walk.
    1866 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.