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    CYND59   66,324
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7 Day Fast - Day 1

Tuesday, February 12, 2013

I know people are either all for or all against fasting. This is not a liquid fast. I do not think I could ever do one of those for more than one day a week.
This one is mainly fruits and veggies. There are two days which add hamburger meat. And on day seven brown rice.
I have never done a fasting like this before but I am going to give it a try and see how it goes.
I will blog every morning on my experience of the preceding day.
I already eat mainly all fruits and veggies now following a plant based diet so this should not be such a shock on my system.

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  Member Comments About This Blog Post:

WENDYWITKOSKI 2/12/2013 10:09PM

    Sounds interesting, I'll be watching for your blogs.

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UNIQUEYGIRL 2/12/2013 7:33PM

    My boss has actually decided to just do fruits and vegetables this week. The menu I am on is a lot of veggies anyways. I rarely have meat listed on my menu. I hope it works well for you. emoticon

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