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    ANKLLOYD   22,328
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Ready to do it!

Tuesday, February 12, 2013

So yesterday was my kick me in the butt day. Stepped on the scale at work and knew that I had work to do. And I did it. I really focused on the food and water intake yesterday and did really well. And I am ready for another day of water and only one cup of coffee. You don't know how hard it was to not go back for another cup. And now I have my big cup of water beside me and drinking away.

I really have to work at lunch today. We are having a mini-retreat at work and lunch is provided. I am going to be smart about it and drink water and skip the dessert.

I am ready to see a difference on the scales this Friday. I may not be the Biggest Loser here at work but I am going to do my best and work towards my goal of losing 15 pounds this go round. Let's see how close I can get in 10 weeks.

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CAGMUAHFO2 2/14/2013 11:00AM

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You have a great attitude!! I can feel the determination that you have!! You will be reaching your goals in no time!!

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ANKLLOYD 2/12/2013 3:20PM

    Thanks everyone! Well, just came back from my mini-retreat here at work and very, very proud! I only drank water when there was sodas available for the taking. And then I assembled my grilled chicken salad with dressing on the side and no dessert at all! And I wasn't even wanting it.

And here in the Pittsburgh area we put french fries on just about everything to include salads. But I passed on that too! Feeling so great right now.

And now...going to get more water....I'll at least get my water intake here at work for sure at this rate!

Cheers!

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EL-E-E 2/12/2013 12:42PM

    Good for you!! Keep at it!! Me too! Giving up diet soda for Lent, actually, so I'll be right there with you with a big jug of water all day!

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WALLINMW 2/12/2013 8:46AM

  You can do this! Keep blogging!

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JOHNMARTINMILES 2/12/2013 8:46AM

    A SMART and reachable goal. Best wishes!

Make Today a Great Day!

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