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    DELRIO1   83,917
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Time to Get it Back

Tuesday, February 12, 2013

Had a great day yesterday...well under control...until...I scarfed down a whole bag of chips...dumb, dumb, dumb. Well, today's another day and I'm pledging to keep it under control.
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MELMOMOF4 2/12/2013 8:43PM

    today is a new day and tomorow is a new day emoticon

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LJOYCE55 2/12/2013 7:56AM

  The afternoon binge seems to be a common theme here and I have that issue as well. There was a blog somewhere on SP asking what to eat when one wanted to really just eat a lot of food. Of all the answers, the one I liked best was a huge veggie stir fry. Also, I find that just the act of preparing food for a plate seems to slow me down whereas opening a bag does not. Either way, one day does not define you or make you dumb. Good luck on your efforts today.

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