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Loving Myself Challenge: Day 25


Tuesday, February 12, 2013

I've gotten around something I'm allergic to and had the WORST allergic reaction today. I've had 4 benadryl just to keep the symptoms at bay and still am sneezing every few minutes... Feeling miserable today. Taking today off from my workouts but I did wear my pedometer and tried to walk a little extra.

1. Took a much needed nap after the Benadryl
2. Drank plenty fluids
3. Monitored my intake, tracked it, ate fruit for snacks. (I don't consider myself a binger but I can eat late night sometimes, somewhat mindlessly. I did some mindless eating today but did counted it in my total intake. It was 15 sour patch kids (a serving) )
4. I lost 1.8 lbs!
5. Read 2 chapters of the book I'm reading on weight loss. :)

Ok, headed to bed... again. Slept 5 hours after work. Still exhausted.

Here't to hoping I feel better tomorrow! emoticon emoticon emoticon emoticon
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  Member Comments About This Blog Post:

BABYSOX 2/13/2013 9:38AM

    Your body tells you when you need to rest. Good for you for listening. I hope you are feeling better.

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FITGIRL15 2/12/2013 11:49AM

    Yikes! Feel better soon! Allergies suck! emoticon

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MANDELOVICH 2/12/2013 11:39AM

    I hope you feel better!

My five...
1. Worked out.
2. Read a ton on overcoming binge eating.
3. Meditated.
4. Wrote in my journal.
5. Started a great book.

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SUGAR0814 2/12/2013 9:47AM

    Congrats on the weight loss! emoticon Hope you feel better! emoticon

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KRITKRIT 2/12/2013 8:56AM

    Congrats on the weight loss!!! emoticon

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MSMANDYLEE 2/12/2013 7:49AM

    Hope you get to feeling better and congrats on the weight loss!!!! emoticon

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123ELAINE456 2/12/2013 2:43AM

  Congratulations on your Weight Loss. WooHoo!!! I hope that You are feeling better very soon. Get plenty of rest and sleep when You can. Take it easy too. God Blessings to You and Everyone. Have a Delightful Day. Take Care. Hugs!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

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DONNA5281 2/12/2013 12:35AM

  emoticon on the weight loss.

I hope you feel better real soon.

emoticon emoticon emoticon emoticon
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KACEYSW 2/12/2013 12:33AM

    It sounds like, despite the allergic reaction, you had a marvelous day! Congratulations!

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