Advertisement -- Learn more about ads on this site.

60,000-79,999 SparkPoints

Increased my Elliptical Resistance...

Monday, February 11, 2013

And it felt great. I was surprised that I could do it. I've been nervous to increase it and now I can't believe I didn't do it sooner. I also did my daily Wii Fit, and strength training for today. I feel great. My legs feel a little sore but it is a good sore.

I can't wait until tomorrow. I am determined not to break my workout streak.

I can do this. I just have to stay motivated.

I can do it, you can do it, we all can do it!!!


I also set up some goals and rewards for when I reach those goals. I posted them on my SparkPage under other info. If anyone has any other suggestions for rewards feel free to let me know. I love getting new ideas.

Have a great night!

Member Comments About This Blog Post:
MAKINGHERPROUD 2/12/2013 10:36PM


Report Inappropriate Comment
TYANDCARSMOM 2/12/2013 10:11AM

    Wahoo!! Great job!!

Report Inappropriate Comment
GRATTECIELLA 2/11/2013 11:31PM

    This is awesome. Increasing your resistance is important for keeping that "I really worked out" feeling as you get stronger!

Report Inappropriate Comment
STUDLEEJOE 2/11/2013 11:26PM


Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.