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    LAGRAJA   6,039
5,500-6,999 SparkPoints

I swear there are abs under this fat.

Monday, February 11, 2013

Today's workout was killer! I found myself getting discouraged that I couldn't do one of the exercises (full pike-ups), and then I shook my head. Last year, I could hold a plank for 10 seconds. Today, I held a plank for 2 minutes at the end of a 35 minute workout. I'm happy about this. I choose to focus on where I'm going, not present shortcomings. ::flexing:: emoticon

Even if I never do a full pike-up, I know I'm doing what I can to take care of myself, and this makes me proud.

Member Comments About This Blog Post:
YMWONG22 2/11/2013 11:42PM

  That is real progress, i.e. 2 minutes compared to 10 seconds. Keep it up.
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STUDLEEJOE 2/11/2013 11:25PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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