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LAGRAJA
5,500-6,999 SparkPoints 6,075
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I swear there are abs under this fat.

Monday, February 11, 2013

Today's workout was killer! I found myself getting discouraged that I couldn't do one of the exercises (full pike-ups), and then I shook my head. Last year, I could hold a plank for 10 seconds. Today, I held a plank for 2 minutes at the end of a 35 minute workout. I'm happy about this. I choose to focus on where I'm going, not present shortcomings. ::flexing:: emoticon

Even if I never do a full pike-up, I know I'm doing what I can to take care of myself, and this makes me proud.
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Member Comments About This Blog Post
  • v YMWONG22
    That is real progress, i.e. 2 minutes compared to 10 seconds. Keep it up.
    emoticon emoticon emoticon
    1296 days ago
  • v STUDLEEJOE
    emoticon
    1296 days ago
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