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    BESTSUSIEYET   65,176
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Bad News ... That really Isn't News


Monday, February 11, 2013

Well, I have been kidding myself about the extra snacking I've been doing ... But the scale at the Dr. Office today confirmed what I knew, but was pretending I didn't. I am up 8 pounds. I changed my tracker and will focus on back to basics. Plan, Plan, Plan! I stayed on the treadmill 60 minutes today ... But I didn't gain because I wasn't exercising, and exercise will not be the "fix"! I am setting April 30 as deadline to get back to 145. Stayed in the kitchen after dinner and made a batch of Fruity Snack/Breakfast Cookies ... A good snack I used frequently when I was in "Lose It" mode. Watch for more blogs as I work to stay real with my Spark friends ... And Myself!!
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Member Comments About This Blog Post:
SEWINGMAMACDS 2/13/2013 11:15AM

    It is so true -- I find myself rationalizing(lying) about those pesky snacks too. emoticon emoticon

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CHANGINGSAM 2/12/2013 1:30PM

    You can do it!

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LLAY10 2/12/2013 1:22PM

    You've got this! emoticon

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NOTSPEEDY 2/12/2013 10:59AM

    emoticon

Those breakfast cookies sound good. Is the recipe on SP?

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PURPLELVR7 2/12/2013 7:14AM

    emoticon

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NUOVAELLE 2/12/2013 1:59AM

    You've done it before, you can do it again. Just don't panic and take it one step at a time. We're here for you!
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ONLYTEMPORARY 2/11/2013 11:29PM

    Baby steps.

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WINNIE-POOH 2/11/2013 11:19PM

    Take it one day at a time.

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