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    MAGA99   169,646
150,000-199,999 SparkPoints

41/365 Cleanse

Monday, February 11, 2013

I am thinking of trying a cleanse - I was wondering if anyone has any thoughts.

The one I was thinking of trying is a 3 day fruit cleanse. Basically for 3 days just eat different types of fruit either raw, cooked, juiced or as a smoothie. This is suppose to be for 3 to 5 days. It is suppose to help to clean out the intestines of toxins.

I am already trying to eat more fruits and veggies. It is really hard for me not to eat meat as much as I love all types of meat. The hardest thing for me is to stay away from burgers I loooove burgers. Turkey burgers I actually do enjoy.

Well got company so I will b back tomorrow.


Member Comments About This Blog Post:
DAISY443 2/12/2013 4:39PM

    I would talk to a doctor first! But, if I were going to do a cleanse, I would do a fruit one! Good luck!

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BEEJAY49 2/12/2013 3:32AM

    Maybe talk to a doctor first. I know it's only for a short time, but a person's body needs other nutrients too, so just be careful if you decide to do this. :) HUGS!

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LYN-EDWY 2/11/2013 11:23PM

    I'm not sure about cleanses...but drinking lots of water with it I think would be a good idea.
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