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41/365 Cleanse

Monday, February 11, 2013

I am thinking of trying a cleanse - I was wondering if anyone has any thoughts.

The one I was thinking of trying is a 3 day fruit cleanse. Basically for 3 days just eat different types of fruit either raw, cooked, juiced or as a smoothie. This is suppose to be for 3 to 5 days. It is suppose to help to clean out the intestines of toxins.

I am already trying to eat more fruits and veggies. It is really hard for me not to eat meat as much as I love all types of meat. The hardest thing for me is to stay away from burgers I loooove burgers. Turkey burgers I actually do enjoy.

Well got company so I will b back tomorrow.

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  • DAISY443
    I would talk to a doctor first! But, if I were going to do a cleanse, I would do a fruit one! Good luck!
    1838 days ago
  • BEEJAY49
    Maybe talk to a doctor first. I know it's only for a short time, but a person's body needs other nutrients too, so just be careful if you decide to do this. :) HUGS!
    1839 days ago
    I'm not sure about cleanses...but drinking lots of water with it I think would be a good idea.
    emoticon emoticon emoticon emoticon
    1839 days ago
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