Monday, February 11, 2013
Hi Spark Buddies!
Well today I found myself filling out the paperwork and paying 6 months for the gym. I am actually very excited! I have a tread mill at home but it's getting boring. The gym has quite a bit of stuff I can mix it up and try to figure out why I have not been able to keep my workouts in the higher zones. The subscription to the gym also included 3 visits with a trainer, so I am looking forward to getting some input as well.
So I get to report how I did my first night at the gym, because I am heading there in just a bit. I am actually glad I paid for it, because I am a bit scared to go to be honest. Now that I have paid for it, I know I have to go.
Here we go, the struggle between the mental and the physical. Losing weight is a combination of both in my opinion!
Hope everyone has a great night!