Monday, February 11, 2013
I need to get back into blogging. Lately, I'm just blank. Not really, I have so much to say that it's spilling over and not making a lick of sense. So for now, you get my goals for the week.
Water! First and foremost, I need to be drinking my water. 100 oz a day to be exact.
Taking my vitamins. I feel better when I take them and lately I've been forgetting.
Tracking. This isn't high on my list right now, but I find that when I'm focusing on my water and tracking that, tracking my food comes easy.
And there you have it. Simple goals to get me started back on the road to healthy.
Goals met today!
So friends, what are doing this week to get back on plan or to stay on plan?