Monday, February 11, 2013
I had no desire to do anything today since I cheated a weigh in today. I was up 6 pounds and was totally pissed and confused at the same time. I felt my old "I don't care" feelings creeping up, but I relaxed, killed the drama and ate well today.
I also adjusted my goal to be by 12/31/2013 for more of a crispy goal that I can actually see in the 'near' future. Since I did this, my calories also adjusted - not higher, but lower.
Been upping the greens and stomaching raisins, walnuts, dates and other goodness that I know I need to like and eventually love. Nobody's getting younger and I have to do this.
I DID workout, I did eat well, I remained motivated and the scale does not define me; my behaviors, my love for myself and healthful life defines me.
I got this whipped for today at least.