Monday, February 11, 2013
Oh, I am the queen of excuses. I can come up with almost any excuse not to workout. The main reason is just because I'm lazy or I get down in the dumps & the last thing I want to do is workout... when in all reality working out would get me out of that slump and into a good mood. I am so glad I have my husband to push me to go to the gym when I really don't want to because I always feel better that I went in the end. I'm in a better mood. And the final result is that much closer. :) Trust me, today was such an off day & getting into the car felt like work. I was so happy we went because I so could have just vegged all night. Now I made smart decisions with dinner instead of chowing down on junk (it's funny how a workout can help with our meal choices) and it helped me to get past the mood swing I was having.