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Day 439- First Day of Accountability

Monday, February 11, 2013

[x] NO Pop.

[x] Continue training for the half, running at least 3 times a week. Get at least some type of fitness in every day.

120 minutes playing golf

[/] Work on only snacking on fruits and veggies only.

Had an apple. Also ate a fiber one brownie when I took my pills because i needed some type of fiber.

[ ] Try to make at least one meal a week that makes leftovers for 3 more meals.

Need to get to the grocery store.

[ ] Shoot for 1.5 pound loss per week.

[x] Record everything I eat. Instead of not tracking when I know I've gone over. Take responsibility for slip ups big and small.

I went over my 1200-1500 limit, but in my 1450-1800 limit I'd still be within range, so I don't feel like a huge failure.

Have had a headache for 2 days so brief update.

Happy Monday!
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