Monday, February 11, 2013
It was a busy at work today, and we all were busy. There were three public area cleaners on and we got the hotel pretty cleaned. Which is a good thing because I will be the only one on tomorrow. Got all my goals done yestarday, and stayed under the 2000 calorie mark. I also got in a walk.
My goals for Tuesday are:
15 minutes of writing
15 minutes of reading
15 minutes of housework
10 minutes of strength training
30 minutes of cardio
staying within my calorie range of 1230 to 1580 calories
spending at least 30 minutes on Spark people tracking my food and exercise.