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GORIANA
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2013, Week 7

Monday, February 11, 2013

Review of last week's goals:
emoticon Workout in the AM 3x this week.
Tuesday, Thursday emoticon no third day. Oh well, better than week 6.
emoticon Cook a couple of dishes for lunch this week. 1x
emoticon Monday (Kale & Tomato and Peanut Noodles)
emoticon Pack my lunch and workout gear the night before. 3x
emoticon Monday, Tuesday, Wednesday
emoticon 200 minutes of cardio over 5 days
30 Monday, 45 Tuesday, 15 Wednesday, 40 Thursday, 30 Saturday, 10 Sunday.... emoticon 30 minutes shy.
emoticon 2 strength training sessions
emoticon Thursday & Saturday/Sunday

It looks like I did eat within my calorie limits for the week. That was something given the tough week. On Thursday and Friday we had a funeral services for my grandma. It was not a surprise as she was sick a long time, but it did sting, nonetheless and everything else took a back seat....so I'm going to do a do over on my fitness goals for week 6...

This week's goals:
emoticon Workout in the AM 3x this week.
Tuesday
emoticon Cook a couple of dishes for lunch this week. 1x
emoticon Pack my lunch and workout gear the night before. 3x
Monday
emoticon 200 minutes of cardio over 5 days
emoticon 2 strength training sessions

This week my p.e. classes at the local community college begins and I'm not sure if I'll keep them, or go on my own. I have swimming on M/W evening, and bootcamp on Tu/Th am. I'm afraid this might make my schedule too much. Let's see how it goes.
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