Monday, February 11, 2013
Sitting here this morning thinking about my strategy for today and decided that I must approach this in much the same manner that I approached getting clean and sober a few years ago. One day at a time. As I think back on that period of my life, I seem to recall there were many many days that I couldn't face a whole day at a time. I had to just learn to go one minute at a time. This is where I am in my weightloss journey. Taking one minute at a time. In this moment of today, I am forging ahead. What will I be doing in the next moment? Well, only time can tell. But, for this moment, I am strong and focused and moving forward. Doing what I have to do to make it to the nextminute, day, week, month and year. That is all we are promised and all we can control. THIS MOMENT! What will you do with your moment today?