Advertisement -- Learn more about ads on this site.
LOVEMYVEGGIES1
500-999 SparkPoints 749
SparkPoints
 

lesson learned

Monday, February 11, 2013

Yesterday i hate kinda bad.candies, fried foods.well today I feel horrible.im tired,slugish,even depressed.sure I felt good while eating it but not so much now.I dint even sleep good last night.for the last 2 weeks iv been eating only organic foods.lots of veggies,fruit and was feeling good.ugh i will remember this next time lol.
Share This Post With Others
Member Comments About This Blog Post
  • v NWCOUNTRYDANCER
    Sometimes it helps to have that reminder!
    1198 days ago
  • v NESARIAN
    It does take a day of eating foods that do not agree with us to remember. Great lesson and invaluable!
    1198 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by LOVEMYVEGGIES1