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    ALISHAB3   17,236
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Hike out

Monday, February 11, 2013

Its like 'Freak Out' only its 'Hike out!' emoticon I took the weekend off and now its time to get back at it. Its so nice and sunny, I don't want to miss a sunny day. emoticon

Here is my tentative rotation (subject to change without further notice lols.)

Monday: Hike emoticon /Stretch Max
Tuesday: Kathy Smith emoticon Fat Burning Workout
Wednesday: Tai Chi DVD
Thursday: Belly Dance emoticon DVD
Friday: Step DVD emoticon Cathe original 4DS LIS Cardio only segment
Saturday: Rest
Sunday:

My goal is to get my workout everyday before breakfast. I will be adding some miles with Leslie Sansone when I have the time. I plan to count my calories and to stay on South Beach this week.

I plan to spend the day doing data entry. emoticon I will also take a break to do some reading.

My eyes are a bit sore and I'm a little stuffed up.

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  Member Comments About This Blog Post:

MORTICIAADDAMS 2/20/2013 7:52AM

    I have similar complaints with my eyes and I'm stuffed up some as well but at least I'm better than I was. I'm looking forward to more sun and less cold air.

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