Monday, February 11, 2013
I am feeling so much better, better than I have in a few weeks, this cold virus with the annoying cough is finally on its way out the door.
I just watched a video blog from a new spark friend "Lovingmyself" her name is actually Rose, she inspired me today so I just want to mention her today , I have thanked her over and over today but alot of st uff she said just really hit home for me.
I need to get my fitness plan back in place, I just ordered something to help me , but as always its a program and its up to me to utlitize it, but as Rose said in her blog, its going to take patience and I will get this!!
to start my monday i put my work out clothes in my lazy boy recliner so they will be the first thing I see , and I will work out even if its just for ten minutes to start its a start, yes I have my soap opera that I dvr every day and thats what i watch at night
but guess what? my health and my body are more important than a fantasy soap opera watching way too thin women , ( they dont have any curvy women on soap operas why is that?) why cant they have a curvy gal on there that gets the handsome man !! A real man who loves a person no matter what that my friends is reality hence my awesome husband he has loved me even at my heaviest and always a constant support in this journey of m ine.
anyways , thats why its recorded I can enjoy them later I am more important!!
So that is my goal this week to be accountable to myself and use my mentality that excercise is not a punishment but a benefit to help me start feeling better in my whole being.