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    CATHYHASSPARK   24,586
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My plan this week for myself I am more important than a soap opera!!

Monday, February 11, 2013

I am feeling so much better, better than I have in a few weeks, this cold virus with the annoying cough is finally on its way out the door.

I just watched a video blog from a new spark friend "Lovingmyself" her name is actually Rose, she inspired me today so I just want to mention her today , I have thanked her over and over today but alot of st uff she said just really hit home for me.

I need to get my fitness plan back in place, I just ordered something to help me , but as always its a program and its up to me to utlitize it, but as Rose said in her blog, its going to take patience and I will get this!!

to start my monday i put my work out clothes in my lazy boy recliner so they will be the first thing I see , and I will work out even if its just for ten minutes to start its a start, yes I have my soap opera that I dvr every day and thats what i watch at night

but guess what? my health and my body are more important than a fantasy soap opera watching way too thin women , ( they dont have any curvy women on soap operas why is that?) why cant they have a curvy gal on there that gets the handsome man !! A real man who loves a person no matter what that my friends is reality hence my awesome husband he has loved me even at my heaviest and always a constant support in this journey of m ine.

anyways , thats why its recorded I can enjoy them later I am more important!!

So that is my goal this week to be accountable to myself and use my mentality that excercise is not a punishment but a benefit to help me start feeling better in my whole being.
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  Member Comments About This Blog Post:

ISAVEDME80 2/14/2013 4:51PM

    hey hun if you really wanna watch the soap, watch it but walk in place while you watch it. its a good way to get a walk in while still getting to enjoy the thing you like.
good luck and so glad that you are feeling better x


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2BEHEALTHYAGAIN 2/12/2013 10:17PM

    emoticon emoticon emoticon

A great plan. Thanks for mentioning your source if inspiration........I'm going to check out your friend Rose for some inspiration for me! emoticon emoticon

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HSMOMX2 2/12/2013 9:45PM

  I like to walk in place or ride my bike while watching dvr recordings. It drive some members in my family crazy. lol Keep strong and I hope you enjoy your new materials. emoticon emoticon

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CATHYHASSPARK 2/11/2013 4:14PM

    great ideas friends thanks!! I ordered Richard Simmons new matireals called Hope30 its for people like me who need to get back on track and with excercise who just need a good shot of hope that as long as I work on it things will get better!!

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GLINDAW 2/11/2013 11:50AM

    emoticon I DVR my soaps and watch them while on the treadmill. After YEARS of looking at it sitting right next to the TV I finally told myself that if I am going to watch TV I might as well exercise while I am doing it! I also have the Walk Away the Pounds DVD's that I have memorized over the years. I put them on my computer with the sound muted (the computer is on the other side of my TV) and do them while watching TV. I'm out of excuses! emoticon

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NGCHILD 2/11/2013 11:19AM

    Sounds like a good plan. Maybe you could do stretches, sit ups, walk in place while watching your soaps? Good luck on your new plan!!

What did you order?? I ordered a FitBit zip a few weeks ago and love it! It tracks my steps and really helps me keep my fitness in the forefront. I check it many times a day.

Have a great week!!

emoticon

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JEFEIST 2/11/2013 11:17AM

    I love it when a spark friend shares something inspiring. It always seems to happen just when I need it the most. Have a happy week!

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