Monday, February 11, 2013
Well day 6 was a rest day for me ! We went to the local winter carnival with our daughter on Saturday and had a lot of fun and to top it all off, I didnt have any junk food, so I was super proud of myself for that !
Last night I did Cardio Power and Resistance and forgot to write my blog again ! I did the workout at 8pm and finished by 8:45, but I got cleaned up and watched The Walking Dead and completely forgot to write my blog! In the middle of the workout my asthma acted up on me, but one puff of my puffer and I was fine and back to working out ! I knew my asthma would be an issue, so I made sure with my doctor that I could do it and he said that I could but to keep my puffer beside me when I work out, so that is what I do. After having a shot of my puffer I went right back to working out. I think it is important to take care of my health in both ways, to take my puffer when needed but to also continue working out so I can work towards a healthy life ! I also had to switch some of the moving pushups to regular push ups, but I have really weak arms and usually do "girl" pushups, so I am proud of myself for actually being able to do them !
I am very proud of myself for continuing on with insanity because usually by now I have given up on my healthy lifestyle and I havent. I dont even feel like quitting, I feel great about myself. Now during the workouts my mind tells me to quit, to just shut it off and give up, but I tell myself I can do it and I keep working hard and digging deeper. When I get to the end and finish, I feel SO great about myself ! It is Pure Cardio for me tonight, so I will really have to dig deep !
I also went to Snocross again yesterday with the family and had a lot of fun ! My daughter now calls snowmobiles "brap brap"! We also got her new pair of snowpants, they are definitely a little big for her this year though !