Monday, February 11, 2013
So this morning it was nice to get on the scale and see one of the two pounds gone from the splurging over the week end. One more to be back to goal of 110 and then will work on getting a little under goal so I have room for another splurge down the road.
Nice day again here in Ajijic. Yesterday I really managed getting plenty of steps in....like 14,600. I walked the dogs their normal walk which is about 7000 then I decided to just go down in the village and walk around for some more and before I knew it I was up above 14,000. It's so much easier getting those extra steps in when you are walking around looking at things. So many times I will walk around and around my casa which has two sets of stairs outside...which is okay but boring and seems too much like work and EXERCISE........so perhaps my "new habit" will be to go down in the village and walk around for my extra steps.
I hope all my sparks buddies have a great week.