Monday, February 11, 2013
Please note - This recipe was created before I started the Virgin Diet, and is NOT Virgin friendly.
Honey n Oats Green Smoothie Happy Hen
2 cups Spinach - packed measure
1 1/2 cups Vanilla Almond Milk
1 cup Ice Cubes
1/2 frozen Peach - skinned & sliced
1/2 Banana - fresh or frozen
1/3 cup Whole Oats
1 TBS Raw Honey
1 teaspoon Pure Vanilla Extract
1 TBS Flaxseed oil
Pack the Spinach in the blender, add the Milk and Ice and blend.
Add the Fruit and blend.
Add the Oats, Honey, Vanilla and Flaxseed oil and blend.
Makes one large serving.