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    WILSONWR   91,375
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Finally Getting the Eating Under Control


Monday, February 11, 2013

December and January weren't good months for me as far as my journey to a healthier lifestyle. The holidays and multiple vacations got me off track as far as calories were concerned. This past week, however, I finally stayed within my calorie range for 5 of the 7 days, and my average for the week was within the range. The result - I lost 4 pounds! It's funny how that works (ha!). Now I just need to do this consistently - the Winter Challenge will help get those good habits back in place.

Good luck to everyone in their journey to a new and healthier lifestyle!
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Member Comments About This Blog Post:
IMEMINE1 2/14/2013 2:36PM

    I guess we all were in a slump.
Hope we all get active soon. emoticon Happy Valentine's Day.

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NWFL59 2/11/2013 7:47PM

    Bully for you and glad you saw such positive results to your efforts! Good luck in the winter challenge! emoticon emoticon emoticon emoticon emoticon

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SVELTEWARRIOR 2/11/2013 3:43PM

    You are back on track!!!!! Way to go!!!!!!

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BROOKLYN_BORN 2/11/2013 11:18AM

    Good for you! Nice to see healthy behavior being rewarded.
Without the tracker it's too easy to deceive ourselves as to calories consumed.

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DAWN14163 2/11/2013 10:39AM

    Sounds like a great week! I know how easy it is to let things slide....hopefully the good result on the scale will encourage you to stick at it this week too. Good luck!

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LYNNA1968 2/11/2013 8:55AM

    GO YOU!!! Best of luck with another successful week.

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MJRVIC2000 2/11/2013 8:55AM

    Finding a new way to enjoy life is wonderful. Its really a blessing from God. Don't forget to say "THANK YOU" to Him. In His Grace! Vic.

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MICKEYMAX 2/11/2013 8:50AM

    Great job on getting back on track!

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