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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
New YOU Bootcamp: 9-Minute Core Workout
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Potatoes and Ham Au Gratin
Made it through my birthday...
Monday, February 11, 2013
without weight gain. Now need to make it through 2 lunches with friends, and Valentine's be home-free until vacation!
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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