where oh where has my motivation gone?
Monday, February 11, 2013
I had such good intention in the beginning of Feb. but somewhere or somehow my motivation up and left me. My exercising took a walk with my food tracking right out the door. They must be enjoying life because they have not returned. So my challenge is to find them again. I am not sure how that is suppose to happen. I know all the tricks like start slow, change one thing at a time,and just do it. In my mind I have good intentions but to put the actions with the thoughts. That is where I am finding it hard to do. I am not totally giving up. I have just had set backs big ones. It takes more than a desire to lose weight and right now all I seem to have is the desire. Oh how I wish I could just make myself move and track and stop putting food in my mouth