Monday, February 11, 2013
Yes I didn't make it two weeks but I made it 4 more days longer than last time. I took 2 days and ate what I wanted but thought about what I was eating and didn't binge like I have in the past... I gave myself 2 days and I'm back at it. Just because I said today I need to eat some things I have been avoiding doesn't make me a failure. Especially since I'm not allowing myself to stray away from my goals. I want to keep my goal in mind but also allow myself some leeway.
It has been amazing this last month on spark people. There are so many wonderful people here to share their stories, give encouragement, support, and understanding, it's so wonderful to also give support to people when I know how much I have needed it and still do.
I believe in me, and I didn't a month ago. It's through the friendship encouragement and shared stories that I feel that I can do this.
Here I go into another 2 weeks and I'm excited.