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Day 163, Loving Myself Healthy

Monday, February 11, 2013

Today has been a good day. DH & I took care of the grand-daughters' dogs this morning. Then I went to church where I sang in the choir & handed out Valentines from the "mailbox" that my Sunday School class had set up for the congregation to drop Valentines into. On a scary note, a lady in the choir passed out & the rescue squad had to be called. However, we had good news later that it was a blood sugar episode & while they are keeping her in the hospital overnight, she is projected to be fine. The power of prayer at work.

This afternoon I tried Gluten-Free white pizza. It was pretty good. I was actually surprised. Since I have been gluten-free my stomach has been doing better and I have been feeling better in general. I won't make a habit of eating this pizza, but it was much better than I had expected it to be.

I spent much of the day Sparking, playing computer games, and watching tv shows that I had on DVR. It's been a good day for the most part. I am looking forward to going back to work tomorrow, even though I am nursing a slight cold. I am hoping that it's going to pass me by.

My food caloric range is mid-range today, my exercise low. My attitude is good and I am happy with my plan for today. Bright blessings to you all.
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Member Comments About This Blog Post
  • DYNAMICDEB53
    Hope that cold is nothing since you just got over one. I know this colds right now seem to hang on and even comeback. Be well.
    Glad the gluten free is helping you.
    Take care and hope today is a lovely one.,
    Hugs and love
    Deb
    1597 days ago
  • DONNA_VT
    Oh no . . . not another cold! I hope you feel better today.
    1597 days ago
  • BRE2003SB
    emoticon emoticon
    1597 days ago
  • TATTER3
    What's white pizza? Keep Sparkin'!!
    1597 days ago
  • WISLNDR
    It sounds like you had a most pleasant day; I love the idea about the Valentines!

    emoticon

    (I hope the temperatures are moving in the right direction for you!)
    1597 days ago
  • ROSAMARCELLE
    My sister and niece are both very allergic to gluten and Anna is also allergic to yeast and sugar but she bakes with potato or rice flower and manages to bake them so you can't tell the difference. She uses orange juice to sweeten mostly. Maybe I can get some recipes off her to share on Spark. emoticon
    1597 days ago
  • ALICIA214


    Sounds like a day well spent. emoticon
    1597 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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