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Day 163, Loving Myself Healthy

Monday, February 11, 2013

Today has been a good day. DH & I took care of the grand-daughters' dogs this morning. Then I went to church where I sang in the choir & handed out Valentines from the "mailbox" that my Sunday School class had set up for the congregation to drop Valentines into. On a scary note, a lady in the choir passed out & the rescue squad had to be called. However, we had good news later that it was a blood sugar episode & while they are keeping her in the hospital overnight, she is projected to be fine. The power of prayer at work.

This afternoon I tried Gluten-Free white pizza. It was pretty good. I was actually surprised. Since I have been gluten-free my stomach has been doing better and I have been feeling better in general. I won't make a habit of eating this pizza, but it was much better than I had expected it to be.

I spent much of the day Sparking, playing computer games, and watching tv shows that I had on DVR. It's been a good day for the most part. I am looking forward to going back to work tomorrow, even though I am nursing a slight cold. I am hoping that it's going to pass me by.

My food caloric range is mid-range today, my exercise low. My attitude is good and I am happy with my plan for today. Bright blessings to you all.
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