Advertisement -- Learn more about ads on this site.


    DUSTYPRAIRIE   120,165
SparkPoints
100,000-149,999 SparkPoints
 
 

So-So Weekend


Sunday, February 10, 2013

I don't know what's happening. I went back to sleep after exercise yesterday and slept 5 hours. Today, same thing only 3 hours. I just can't seem to get energized.

I ate so-so, kind of wierd. not unhealthy, just weird. Tomorrow, back to tracking both exercise and food intake. The scale finally budged telling me I was 4 lbs down. I don't beleive that. Just goes to show that's not a very reliable tool in this journey, but instead a guidepost.

Have a sparkling week everyone!
SHARE

Member Comments About This Blog Post:
DAISY443 2/12/2013 6:11PM

    Cabin fever? Go with it and rest! Sometimes, our bodies know what they need!

Report Inappropriate Comment
CINDYCHARLENE 2/11/2013 4:23PM

    Not having energy is a bummer. But you did the right thing allowing yourself the rest. However if you keep feeling that way you might need to go to the doctor.

Report Inappropriate Comment
GINGERHAWK 2/11/2013 12:36PM

    Sometimes our bodies need extra rest and it's good that you listened to it. You could be fighting a bug, had a long week, or just plain needed some sleep. Hope you're feeling more energetic today!

Report Inappropriate Comment
SPARTAN40 2/11/2013 11:25AM

    Maybe you're fighting a bug?? Try to take care of yourself.

Report Inappropriate Comment
PIXIE-LICIOUS 2/11/2013 10:21AM

    Have a good week....maybe you need some vitamins?

Report Inappropriate Comment
CYALE76 2/11/2013 4:40AM

    Your body must need the rest. Hope you feel more energized this morning.

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by DUSTYPRAIRIE