Advertisement -- Learn more about ads on this site.


    AMEENA5   16,514
SparkPoints
15,000-19,999 SparkPoints
 
 

Not quite what I had planned.....no worries.


Sunday, February 10, 2013

Asides from a marathon grocery shopping session this day has been a write-off. I'm not happy about how that's sitting with me now. Couldn't even bear to look at the treadmill because I'm still so sore from Friday night. I spent most of the day in bed.

I'm hoping for a good night's sleep tonight. Tomorrow instead of sweating the small stuff I think I'll spend a good chunk of the day planning overall for the next couple of months across the board.

I did set a schedule and some goals a weeks ago but when I go back and look at the calendar I set-up it wasn't very realistic OR I just made it a do-or-die scenario...if nothing went according to plan, I'd give up.

I'm going to try and look up some ideas for work-outs so I can change things up. I need to maximize my time more wisely. My body is slowly getting used to this routine, time to punch it up a notch. I'm going to go through a stack of DVDs I've had sitting collecting dust....maybe I'll find something there!
SHARE

Member Comments About This Blog Post:
SAM60SUMTHINK 2/15/2013 11:51PM

    How about making it a very VERY general activity goal??

Like....
.........
..Walk (in home/outdoors/anywhere) for 10 minutes straight every day.
.....or..Stretch for 10 minutes a day.

?

Be nice to yourself, my friend.
Commit to only one thing ("just move") and the rest is all bonus!
Doing something, anything... for a few consistent minutes every day.
That's the way to create a habit of activity.
Go for it.

Report Inappropriate Comment
MRE1956 2/11/2013 8:34AM

    Looks like you have a good plain for coping - and that's half the battle won already!

emoticon

emoticon

emoticon

Report Inappropriate Comment
GOOSIEMOON 2/10/2013 10:22PM

    emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by AMEENA5