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    ALMSTPERFECT   9,962
8,500-9,999 SparkPoints

Small Successes

Sunday, February 10, 2013

The weekend has passed and I stayed within my nutrition goals! I managed not to splurge and then feel the guilt and frustration that comes along with overeating. While my calories in/out differential wasn't huge, I managed to stay in the negative!! Yay for small successes!

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UMBILICAL 2/10/2013 9:10PM

  are the best kind.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.